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Explore our groups and workshops

Groups

 
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Anxiety

Management

Understanding is the first step, we will provide you with the tools to start managing anxiety today...

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Awakening

Meditation

Open group: Practice gentle movement to relax the body, breathing as a technique to...

Dialectic Behavioral Therapy

Dialectic

Behavioral

Support Group for teens and Adults: It helps you when you feel like you just can not get back on... 

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Weight

Management

The program is based on CBT: Cognitive Behavioral Therapy,
nutrition, and exercise designed...

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Addictions

and Alcoholism

An intervention can motivate you to free yourself from the abuse of alcohol, drugs, binge eating, or...

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Clinical

Supervision

A fully licensed, certified clinical supervisor facilitates the group. Group supervision is via...

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Empowering

Teen Girls

Learning about establishing an acceptable body image, developing positive self-image...

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Anger

Management

We use a curriculum that teaches eight essential tools of anger control to participants, usually...

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Creative Healing
Reflect, Create and Heal

Creative Healing is a therapeutic modality that combines powerful counseling techniques and...

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The Grief

Journey

Thousands of children each year experience the death of a loved one. Making peace with the...

Workshops

 
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Anxiety Relief

Provider Specialist

This workshop is oriented to specialists, allows you to provide help to other people...

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Suicide

Prevention

HOPE: Hold On Pain Ends, is a workshop for parents and
community mental health...