"Do not dwell in the past,
do not dream of the future,
concentrate the mind on
the present moment"
- Buddha -
Why Psychotherapy?
Psychotherapy provides with the tools to enhance your levels of life satisfaction and positive affect (emotional well-being) and psychosocial functioning (psychological and social well-being).
Mental health is indispensable to personal well-being, family and interpersonal relationships and we are here to help you to reach it.
Mental health promotion intervenes to minimize mental health illness, promoting wellness and satisfaction with life.

Our hearts go out to all those who have been affected by the outbreak of COVID-19 both in the United States and globally, as well as in our local community.
We are grateful that Institute for Practical Life is fully operational, and ready
to provide you and your family with the emotional support you need.
Hours of operation
Our offices