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Your place for psychotherapy and wellness

"Do not dwell in the past,

do not dream of the future,

concentrate the mind on

the present moment"

- Buddha -

Why Psychotherapy?

Psychotherapy provides with the tools to enhance your levels of life satisfaction and positive affect (emotional well-being) and psychosocial functioning (psychological and social well-being).

Mental health is indispensable to personal well-being, family and interpersonal relationships and we are here to help you to reach it.

Mental health promotion intervenes to minimize mental health illness, promoting wellness and satisfaction with life.

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Need an online

counselor?

Not able to go out?

Schedule your

session today!

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Explore our groups

and workshops

We have different groups that

meet online. Workshops, also professional oriented.

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We offer services in 
English and Spanish

Also we accept all major
commercial insurances,

self-pay and MEDICARE.

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Coping with

Covid-19

Find out more on resources

and relief programs 

related to COVID-19.

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We work with children,

adolescents, and adults

We treat the different

concerns using creative methods.

We offer family therapy or individual.

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Weaving

Narratives

Public Textile Art Project:

Reducing mental health stigma through the gift of art.

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Our hearts go out to all those who have been affected by the outbreak of COVID-19 both in the United States and globally, as well as in our local community.

We are grateful that Institute for Practical Life is fully operational, and ready 

to provide you and your family with the emotional support you need.

Hours of operation

Monday

9:00 - 19:00

Tuesday

9:00 - 19:00

Wednesday

9:00 - 19:00

Thursday

9:00 - 19:00

Friday

9:00 - 18:00

Saturday

10:30 - 17:00

Sunday

10:30 - 15:00

Our offices

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Main Practice

24 North 3rd Ave, 
Suite 100 C
Highland Park,
NJ 08904 USA

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Secondary

328 Denison St, Highland Park,

NJ 08904, USA

Schedule your intake appointment today!
We are open on Saturdays and Sundays just for you!